In May 2018, Dynafit, a leading brand in the world of alpine sports, started hunting for common trail runners to make them become brand ambassadors and an active part of the Dynafit Trail Heroes team. You could apply with a text and a post on Instagram or Facebook with videos or photos in action. The
Road running or trail running? Road running does not exclude trail running and vice versa. Both disciplines can and must partly coexist. If the road race allows us to improve speed and go the linear path with good responsiveness of the crotch, then trail running (from skyrunning to ultra trail running) allows us to increase
Road to Grossglockner Ultra Trail I’ve always been a sporty and my passion continues even as a mother. This summer I bet on me and with a pair of tshoes, a bottle of water and a lot of determination I went to meet Anne-Marie. As a Personal Trainer, Runner and Fitness Instructor I try to
Trail running: we are located near the ancient town of Bithia The people who know me know that having lived for a long time in Sardinia this island is like my second home. As soon as I have a few days I always take the opportunity to visit friends and return to this beautiful island.
How I met Anne is very unique. I can say that Anne’s son is the first kid Sofie saw. Anne and I met at the hospital while giving birth. We shared the room and our children were born one day apart. I can say that Anne saw the worst of me. Sport reunite us one
We often hear about stroller running or stroller jogging. What is it about? Stroller running means to run with with the stroller. It is a practice that is becoming more and more common, given the amount of running buggies that exist on the market. Most of the advice to practice the stroller running are about
Starting to run after a long time or from scratch is not easy. It is therefore important to follow the right steps to minimize fatigue and risk of injury. Of course, you should consult your doctor before starting. In this way your doctor will be able to evaluate if this is the right sporting activity