Gokyo’s Lakes – Himalayan Trekking

Gokyo’s Lakes – Himalayan Trekking

While trekking you will notice that the landscape in Nepal is dominated by the Himalayas with the highest peaks in the world. These peaks have over time embodied the highest ideals and aspirations and so we mountain lovers have set out to discover. After the first expedition to Mount Everest in 1953, the Himalayas became

Fit Mamas for International Rosetta Skyrace: above the clouds in the Orobie Park

Fit Mamas for International Rosetta Skyrace: above the clouds in the Orobie Park

The International Rosetta Skyrace is my next short-term goal. During training it is always important to have short-term goals: it helps concentration and motivation. Being a mother also means setting up my work and family responsibilities in the training plan. I often train with the stroller and my daughter Sofie seems to have a lot