The days between the end of January and early February are traditionally thought to be the coldest of the year. Here are some useful tips not only to face this period, but also to face winter in the most appropriate way; whether it’s a simple walk in the city or a hike in the mountains.
“She has to do it with all the instinct that nature has put in her body. Sometimes she hits the target, sometimes she doesn’t. Nevertheless, a mother can’t even embody the character of William Tell, even if we can put ourselves in the shoes of Robin Hood: we deprive ourselves of different things in order
“Not a diet, but a lifestyle. Not for him, but for me. Not for a day, but every day. Not to feel good in a dress, but to feel good in my body. Not for the beach, but for the mind. Not for a competition, but for the competition I created for myself to become
I introduce you to you Mizu Life 360 M9 Kit, a water bottle to purify each kind of water. Equipped with 3 in 1 filtration, it filters 99% of harmful contaminants and allows drinking safe water at all times.
For the Anais I know, proudly projected into a future that rejects old clichés, sport is a kind of family passion. My father, Armin, taught me to love sports. My father is a big fan of skiing, soccer, hockey and Formula One. Needless to try to remember the number of Sundays in the mountains to
In Abano Terme, in Veneto, there is a hotel full of tradition, where good rest and well-being are at the center of every stay. The steam comes out thick from the thermal pools or from small waterfalls in which the water is poured at high temperatures. In the swimming pool (both internal and external) of
As every year arrives March 8th and also in the sports’ world women have to deal with economic violence, precariousness and discrimination.
I am happy to inform you of the beginning of the collaboration between me and the official Hello Family Blog of Coop and here is my first article: How do we get up from the defeats? The dynamics are the same as those that occur at a football game or at 100 meters. The values
The winter season is approaching and many are already organizing holidays in the snow with the whole family. The charm of the white mantle and the mountain air are certainly the main reasons why you should choose to spend a few days or a week at high altitudes. Often, however, finding convenient offers and at
It could be defined as a simple therapy without contraindications. We are talking about mudras, also known as hand yoga because they provide special positions to rebalance body and mind and alleviate in this way various illnesses, including stress, anxiety, stomach ache, swelling and constipation. Mudras are tightly connected with the energy of the universe