Limone Extreme: the history of my Skyrace
I always thought it was better to do a few races, but prepare well. Unfortunately, however, I find myself in a strange period of my sporting life and more often I miss the time to do the training I want.
Author Archive
msanais
Triathlon Locarno: another love
Today I tell you about a love at first sight. Do you know when your stomach hurts and you start stuttering in front of someone you like? So was it for me at the arrival of Locarno Triathlon last Saturday (especially because apart from love, I swam without a wetsuit!).
The other ibiza: itineraries between sport and wild nature
Ibiza is known by everyone for being the island of fun and nightlife. However, not many people know that it hides dreamy views overlooking the Mediterranean and a still wild nature in which to practice different sports.
Why go to a nutritionist?
“Not a diet, but a lifestyle. Not for him, but for me. Not for a day, but every day. Not to feel good in a dress, but to feel good in my body. Not for the beach, but for the mind. Not for a competition, but for the competition I created for myself to become
How to choose a triathlon wetsuit?
As I told you, on September 7th I will participate in my first triathlon, the Locarno triathlon. For this reason I am starting to inform myself about the purchase of the right equipment in view of the category that I am going to compete in.
Valmalenco Ultra Trail Relay: three women in the middle of the Alps
To explain why I decided to run the Valmalenco Ultra Trail Relay on July 19th-20th, I need to go back a bit and tell you a little story. It is the first week of June, the heat is beginning to be felt but it certainly does not stop my passion for the mountains.
A new way (for me) of traveling: discovering the Locarno Area
When I arrive at a new place the first thing I do is try to find out what there is to do and see. It is an instinctive gesture, often at the limits of the rational: in fact, I drag all the people who accompany me in hours and hours of excursions ending up losing
Trail Run Alta Valtellina: the first race with my daughter
The Trail Run Alta Valtellina is a day of sport and fun in the amazing nature of the Val Viola.
The lemon path: from Maiori to Minori
Before the SS 163 Amalfitana was built, in my opinion one of the most beautiful and panoramic roads in the world, all the towns of the Amalfi Coast were connected to one another by mountain paths and mule tracks; one of these is the Sentiero dei Limoni which links Maiori to Minori, passing through the
Amalfi Positano Ultra Trail: sport and beautiful nature
THE AMALFI COAST IS THE MOST BEAUTIFUL PEARL! It reminds me that men are so small compared to nature and that nature continues its course whatever happens. That’s why the Amalfi Coast was one of the places I wanted to run for a long time.